Hack your way through hunger with 6 appetite control strategies

Need a different perspective on how to control you appetite? John Fawkes brings to light a few known and unknown remedies to battling the bulge. From drinking more water to eating more almonds, it's always good to know there's more than one way to skin a cat, without then eating it, of course.

http://blog.myfitnesspal.com/6-appetite-control-strategies-that-helped-me-stop-overeating/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_Top5_Extra_20171222&os_ehash=55@sfmc:40224794