Personal Training

Schedule and pay for your choice of personal training packages by clicking this link.
At Positive Stress Workout, we mesh what you want to accomplish with what your body needs the most.

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Our simple steps that work:

Screen your health history Evaluate your fitness level Clock your goals then we get rolling with your workouts.

This is the fast lane to fitness, folks. Don’t expect to know what’s coming next, just know it’s going to be safe, challenging and worth the effort.

Joey's innovative training and energetic personality make all the hard work seem like fun.
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